What Type of Therapy is Best for Addiction?

Addiction treatment can help you on your path to recovery.

What Type of Therapy is Best for Addiction?

There are a number of different therapeutic treatments that are highly effective in treating drug addiction habits. Behavioral therapy, for instance, includes psychoeducation and planning. During this phase, the therapist educates the client on the rewards and consequences that have created the framework for their addiction. The next phase of behavioral therapy includes assertiveness training, which improves the client’s level of communication as part of a pathway toward moving away from passive or aggressive communication and towards assertive or positive communication. Cognitive-behavioral therapy is another type of therapy that encompasses the dynamic of thoughts, feelings, and behavior. CBT is an approach that improves the symptoms of mental health issues including addiction, anxiety, psychosis, and trauma. Each individual is different, which is why it’s important to consider which pathway will best.

What is Drug and Alcohol Rehabilitation?

Classified as a chronic brain disease, addiction is characterized by compulsive substance use despite harmful consequences. Addiction treatment programs seek to provide the tools, information and expert insights that help patients understand the parameters of addiction and assist with providing recovery. Addiction is usually a symptom of a larger mental issue, and since such issues are varied, different approaches to treatment are needed.

What Percentage of Population is Addicted to Drugs?

According to a study made in 2013, an estimated 24.6 million Americans aged 12 or older had used an illicit drug in the previous month. This calculates to 9.4 percent of the population. This percentage has increased since 2002 when the percentage was totaled to 8.3 percent of the population.

What Makes a Person an Alcoholic?

In reality, this answer varies from person to person. It depends in part on family history, how much a person drinks, and signs and symptoms of alcohol dependence. These symptoms range from physical dependence to loss of control, craving, and tolerance. Medical diagnoses for alcoholism range from mild to severe. Addiction can look very different in different people. Age, weight, and gender will play a significant role in determining how sincere the problem is. 

Is Drinking Alone a Sign of Alcoholism?

This is a very common question. Those who abuse alcohol share a constellation of characteristics that increase their risk of eventually needing treatment. One of the risk factors that contribute to alcohol addiction is drinking alcohol heavily as a teenager. If you drink alone in moderation and only occasionally, it is not a sign of alcohol abuse. Many people enjoy drinking several beers or glasses of wine after the end of a long day. Drinking alone is not a sign for concern unless that person drinks to self-medicate against depression, anxiety or other serious psychological problems or physical pain. 

How Do I Know If I am An Alcoholic

There are a number of ways that one can determine whether or not they are an alcoholic. One of the primary ways to determine whether or not you are an alcoholic is to consistently have the consideration that you do have a drinking problem. This is because nagging flashes of insight can provide illumination to this troubling topic. If you often embark on drinking binges and suffer from hangovers, you are already experiencing some troubling symptoms of overindulging in alcohol. Another factor to consider is if you’ve experienced several negative consequences as a result of drinking. Finally, if you wonder what life would be like without alcohol, maybe it’s time to consider treatment.

What Type of Therapy is Most Effective?

In truth, there are many types of therapy that are effective in dealing with addiction and mental treatment. At the heart of the debate, psychodynamic versus cognitive behavioral has traditionally been featured. Psychodynamic therapy emphasizes the value of gaining insights into one’s unconscious conflicts. Cognitive-behavioral therapy focuses on the present by helping the patient acquire new skills for mastering maladaptive thoughts and behaviors. While experts have gone back and forth, such interplay does not usually benefit the recipients of therapy. A little bit of research on behalf of the patient will yield results in terms of which type of therapy is most suitable for their needs.

Addiction treatment can help many people recover from drug and alcohol addiction.

What is Cognitive Behavioral Therapy for Addiction?

Cognitive-behavioral therapy is used widely today for addiction treatment. This is because CBT teaches recovering addicts to find connections between the manifestation of their thoughts, feelings, and actions in order to increase motivational awareness. This is done for the sake of their recovery. 

What Are the Types of Therapy?

There are many different types of therapy. Please consult the following selection to find out more about various treatment methods.

  • Acceptance and commitment therapy
  • Art therapy
  • Brain stimulation therapy
  • Cognitive processing therapy
  • Positive Psychology
  • Culturally sensitive therapy
  • Eclectic Therapy
  • …and more!

At Habitats of Hope, LLC we help individuals find comprehensive help for their addiction problems. Please call our experts at 855-277-3785 to hear dependable information about addiction treatment in Pennsylvania.